Text: Alltagshelden
“Life is too short”, “Time flies”, etc. It seems that we have to run after so many things, rather than to enjoy the present moment.
We from the everyday heroes set an example for more internal deceleration in your everyday’s life. Let’s sit down together for 20 minutes, close our eyes and go into a deep relaxation.
We will instruct you on the spot, as how you can most simply meditate. And because we are a group, it will be a very special experience.
� Share this event with friends who are interested in meditation and peace 🙂
Take with you:
✔ A pillow, chair or anything else on which you can sit down (but you can also be)
� Here’s a video of the The Liberators International, who also provided such an activity on its feet: https://www.youtube.com/
� Exact Location: Since we do not know how many people actually participate in this meditation, we will not report the exact location yet. But you will be informed here at the latest on next Thursday evening.
“Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.” – Wayne Dyer
